FittbuddyS: Effective form Coaching with two way communication
The biggest issue with online training systems is that it is one way communication. The client receives the workout and demo videos, then are expected to perform the exercises as good as the demo.
Train like an Athlete with Periodised Programs
Periodized training programs for athletes is not a new concept, but its application is vital to anyone looking to make systematic improvements in their overall fitness.
A periodised training program will keep adding intentional variability to your training. This is the most effective way to achieving your fitness goals systematically and injury-free.
Workout Anywhere At Anytime
One of the advantages of our On-demand Personal Training service is that you can workout at your gym, home or even a hotel room while travelling. Our programs require minimal equipment and are very easy to follow.
This service is available to you on-demand so the time of your workout is as per your convenience. Your workout timings could be as flexible as your schedule demands. This helps in better compliance with your fitness routine.
equipment list
You can get world class fitness training with minimal equipment. All you need are
Mini-Bands
Resistance Band Loops
Dumbbells
Cost Effective
We have priced this On-Demand Personal Training at a very low price of Rs 1999 per month so that we can help more people get fitter.
You are guaranteed to get high quality and effective training at a fraction of the price of traditional Personal Training and Gym membership.